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10 Benefits of Tulsi (Holy Basil) leaves - Boost immunity, Heals the infection, and good for skin & hair, etc
Health & Fitness
Nov 08, 2022

Tulsi plant is considered very sacred in a religious form, it is considered auspicious to plant them in the house or courtyard. It is believed that planting tulsi in the house removes all the negativity as well as brings happiness and prosperity to the family, But do you know that as much importance as Tulsi plant in Religious, it is same importance in Ayurveda? In Ayurveda, Tulsi is considered a medicinal plant, which protects humans from many diseases. Tulsi is very beneficial for our health, and we will know some of its benefits from this blog.

Boost immunity

Tulsi has a large number of antioxidants and micro nutrients that help to fight against common illnesses like colds, flu, fever, asthma, etc. 

Heals the infection

For centuries, Tulsi has been used to heal wounds and to cure infections such as antivirus, antifungal, antibacterial and antifungal properties in the plant. It also has anti-inflammatory properties that help to reduce inflammation and heal wounds fast.

Reduce Colds, Coughs & Other Breathing Disorders

Camphene, cineole, and eugenol present in Tulsi help reduce cold and fever. Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, flu, cough, and cold.

Purifies the blood

Tulsi works as a blood purifier by flushing out toxins from the blood. Chewing 10-12 basil leaves daily purifies the blood and keeps your skin healthy and free from blemishes.

Reduce Stress and blood pressure

If hypertension patients consume basil leaves daily, then they get the benefit of it, and their high blood pressure and cholesterol level remain low. It is a powerful medicine for headaches, depression, lack of sleep, cold, anxiety disorder, and symptoms of high blood pressure.

Insect Bites

Tulsi leaf extracts applied to insect bites and stings reduce pain, they also reduce swelling or the resulting irritation to a great extent. Apart from this, eating basil leaves daily purifies the blood.

Maintain blood sugar

People having Type-2 diabetes can more benefits from tulsi leaves. Ancient herbs prove that tulsi leaves not only regulate blood sugar levels but also reduce damage effects.

Oral and Dental Health

Tulsi has often been used in herbal toothpaste and that is simply because of its amazing teeth and gum support properties. Moreover, it can act on mouth ulcers and therefore provide complete oral health care.

Good for skin and hair

Tulsi or holy basil helps clear out the skin of marks and acne. It is rich in antioxidants and that helps it to prevent early aging. Tulsi also nourishes our hair roots, thus preventing hair loss.

Useful in Gastrointestinal Disorders

Tulsi leaves help to treat indigestion and loss of appetite. They are also used for the treatment of flatulence and swelling.

It is necessary for you to know about of all herbs, because of this you stay away from disease and keep yourself healthy. and also you can give knowledge about all these things to the people from your YouTube channel, but before starting your  YouTube channel, you should have knowledge about it in depth and For this, you should learn digital marketing. And I advise you to do it with a good institution like Eduvogue where you learn from industry experts via online.